THE BENEFITS OF FLOATING

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General well-being

• Promotes total calm and peaceful relaxation

• Eliminates fatigue and jet lag

• Improves sleep

• Alleviates stress (mental and physical)

• Energizes, rejuvenates and revitalizes

• Increases motivation, diminishes depression, anxiety and fear

• Facilitates freedom from habits, phobias and addictions

Mental benefits of floatation

• Stimulates left/right brain synchronization

• Shifts brain waves from beta to lower frequency alpha, theta and even delta

• Creates mental clarity, alertness

• Increases creativity, problem solving

• Heightens visualization

• Deepens meditation

• Expands awareness, intensifies acuteness of all the senses, accelerates learning

• Enhances hypnotherapy and self-hypnosis

Physical benefits of floatation

• Decreases the production of cortisol, ACTH, lactic acid and adrenaline

• Increases production of endorphins

• Speeds up rehabilitation and recovery

• Relieves pain (arthritis, migraines, injuries and so on)

• Boosts immune function

• Improves circulation and distribution of oxygen and nutrients

• Reduces blood pressure, pulse, heart rate and oxygen consumption

• Improves athletic performance